Vancouver Yoga
Westcoast Hot Yoga specializes in 90 minuntes Beginners Yoga Class of twenty-six ancient yoga postures performed in a heated room, designed to warm and stretch the muscles, ligaments and tendons, in the order in which they should be stretched.
Besides our signature Hot Yoga, Westcoast Hot Yoga also offers Vinyasa Flow and Yin yoga classes. In 2009, we have implemented a fun and challenging 1 hour Hot class.
Our latest addition of classes include a Meditation class and Kids Yoga workshops. Please check back often for the latest info on our studios and workshops at both of our spa inspired locations - Yaletown and White Rock
Namaste
Our Blog
Submitted by Andrea K on Tue, 03/09/2010 - 16:11.
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Are you always wanting more? Wanting things to be different? Wanting to change whatever is happening? Are you never satisfied? "I CAN'T GET NO - SATISFACTION...HEY HEY HEY HEY." (Rolling Stones reference - insert Micks big mouth here.)
