Vancouver Yoga
Westcoast Hot Yoga specializes in 90 minuntes Beginners Yoga Class of twenty-six ancient yoga postures performed in a heated room, designed to warm and stretch the muscles, ligaments and tendons, in the order in which they should be stretched.
Besides our signature Hot Yoga, Westcoast Hot Yoga also offers Vinyasa Flow and Yin yoga classes. In 2009, we have implemented a fun and challenging 1 hour Hot class.
Our latest addition of classes include a Meditation class and Kids Yoga workshops. Please check back often for the latest info on our studios and workshops at both of our spa inspired locations - Yaletown and White Rock
Namaste
Our Blog
Submitted by Andrea K on Mon, 02/08/2010 - 13:43.
08
Well, this woman just cut in front of me in line - pretended she didn't see me, was in a stae of "kerfuffle" - got annoyed with the cashier - and then she gave me the most angry ugly scrunched up look ever.
