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Westcoast Hot Yoga teaches a Beginners Yoga Class of twenty-six ancient yoga postures performed in a heated room, designed to warm and stretch the muscles, ligaments and tendons, in the order in which they should be stretched. We also have a 1 hour Hot class, Flow and Yin yoga.
We have two spa inspired locations. Yaletown and White Rock
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So, how's the YOGA?
Submitted by Andrea K on Fri, 11/20/2009 - 16:27.
Submitted by Andrea K on Fri, 11/20/2009 - 16:27.
Nov
20
20
If you are in the 30 or 60 day challenge, you are in the home stretch. You probably look HOT! If you're not in a challenge, but you are still coming to yoga when you can - you probably look hot as well. So, how's your YOGA?
- Andrea K's blog
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