
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

Community Blogs
Popular Tags
Relax
smile
cold
class
breathing
Awareness
90 min
focus
mind-body connection
learn
yoga union mind body spirit pose postures alignment connect seven
Buddha
karma
Yoga
winter
RESOLUTION TO EVOLOTION 2008!
yin
rain
flow
body posture breath guiding listen practice
bulidings
busy
cleansing
Hot
vision statement
at the moment
season
feelings
Change
Bring happiness
progrssive evolution
Dalai Lama
yogic lifestyle
pranayama
yoga awareness presence union mind body
dogs
mindfulness practice
different
meditation
procrastination
slow down
happy
hot yoga
detoxifying
mind
life
heat
awareness and breathe into your life.
body
holiday thank you yoga experience
ujjayi
christmas
weather
personal story
Impermanence
honour
earth
healing
meditative
walk
Camille's blog
Feel queasy, then awesome, then queasy: welcome to hot yoga!
Submitted by Camille on Tue, 05/15/2007 - 21:06.
Submitted by Camille on Tue, 05/15/2007 - 21:06.
May
15
15
Many people feel a little intimidated or scared after their first class. Sometimes along with the great workout feel comes a little...well...let's call it topsy turvy tummy. But don't let that stop you from trying another class. This is a beginners yoga series and with a little faith and practice, you'll quickly feel right at home.
Staying in the Hot Room
Submitted by Camille on Mon, 04/02/2007 - 21:00.
Submitted by Camille on Mon, 04/02/2007 - 21:00.
Apr
02
02
Do you ever ask yourself why you practice yoga in a hot room? Do I really like this style of yoga, is it really for me? Why do I put myself through this torture?