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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

      New Students

      A regular yoga practice ....

      eliminates toxins
      lubricates joints
      strengthens bones
      expands lung capacity

      Community

      W.H.Y . is committed to create a beautiful, safe, nurturing
      environment where all people are honored and inspired to practice
      yoga "on" and "off" the mat.  We promise to celebrate,
      grow, love, and laugh together as a community.       

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