Notice how we are now living in SLUSH land?
You know this means you have to give yourself extra time so that you can CRUISE and SAUNTER into yoga class. NOT RUN and DASH into yoga class late like a frazzled chicken.

Wouldn't it be great to calmly walk into yoga early, instead of running like a roadrunner on fire already sweaty and stressed out coming LATE to yoga class?

Driving like a maniac on the road endangering others while your heart beats madly and you feel your blood boil? What is that? Time for a chill pill baby. That is not yoga.

• Andrea K's blog
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