• Create new account
  • Request new password
  • LOGIN/REGISTER
  • HOME
  • YOGA
  • CLASSES
  • LOCATIONS
  • COMMUNITY
  • ABOUT
  • CONTACT US

Search

  • Hot
  • Yin
  • Flow
  • Packages
  • New to Hot Yoga
  • Classes & Schedules
  • Renew Package
  • Yaletown Studio
  • White Rock Studio
  • WE HAVE A DREAM!
  • Teachers
  • Employment Opportunities
      • Blogs
      • News & Events
      • Newsletter Archives
      • Links

      services

      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

      New Students

      Community Blogs

      • 's blog
      • admin's blog
      • Andrea K's blog
      • Angela's blog
      • Betty's blog
      • Camille's blog
      • Danny's blog
      • Kalev's blog
      • Patricia's blog

      Popular Tags

      Mission Fall change Awareness Namaste body Summer Chunky Butt Yoga virgin hot yoga Forgiveness life mind spirit Honesty Who are you? Best You ever HAPPY HOLIDAYS balance Stop looking. Give Thanks walk Freedom 2010 Vancouver Canucks Hockey Suffering slow down heat smile What a joy to see you all! TRANSFORM Mirrors Something New Hot What's working? Embrace GAS Yoga challenge Shine brighter What did you say? savasana Yoga How's the yoga? Do what you love. New start Sciatic Pain yin flow 30 day challenge Check out that butt! 2 secrets to happy True Self Changes. Challenge party Change Challenge Give in! Give the finger Yoga Peace FLOW INTO 2010 Sickness Etiquette 6 Billion Others

      Best you

      BEST YOU EVER WEEK 5
      Submitted by Andrea K on Sat, 08/01/2009 - 18:22.
      Aug
      01

      Your mission for one week - every single day, every moment, every second - REALLY SAVOUR. Soak every experience in, enjoy the highs, the lows, and the summer! For one week - SAVOUR the lazy days of summer!

      So, starting Monday August 3rd until Monday August 10th, soak in your summer. Enjoy the lazy slow walks, go for more!

      Get outdoors, enjoy the sun beaming down on you, smell the summer all around you.

      BBQ, run through a sprinkler, hang on a patio with a cold bevy.

      Really ENJOY yourself. Every day, make a point of SAVOURING every bite of life!

      • Andrea K's blog
      • Login or register to post comments
      • Read more
      Sitemap | Jobs | Links | Privacy | Terms
      © 2008 Westcoast Yoga Group Ltd. All Rights Reserved. Web Design by IMAGEX MEDIA