Starting Monday the 27th, could you spend time in nature EVERY day for ONE week? From the 27th till August 3rd. It can be any activity in nature. Even standing in the middle of a forest. Just standing. Yes, that counts. Could you complete this mission?

Communing with nature.

What a great week to do it.

Walking, biking, blading, running, swimming, watersports, hiking, getting frisky in the bush, camping, gazing at the stars, climbing a tree, swinging from a vine...
whatever.

That is the mission. Nature and you - every day.

• Andrea K's blog
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Summer 2009 is in full SHINE. How about you? Starting Monday, could you wake up every morning for 1 week, SMILE, and say "I will choose happiness today!" Does this sound too cheeseball to you? Well, then you can crawl under your GRIMACE rock and whine about your life. Otherwise...

Personal challenge...

No matter what is happening in your life - JUST FOR 1 week - Until Monday July 27th -

Wake up -
SMILE

And declare that you INTEND to choose happiness that day.

2 easy steps.

You will not force yourself to be happy -

That is just your "intention" for that day.

• Andrea K's blog
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