• Request new password
  • LOGIN/REGISTER
  • HOME
  • YOGA
  • CLASSES
  • LOCATIONS
  • COMMUNITY
  • ABOUT
  • CONTACT US

Search

  • Hot
  • Yin
  • Flow
  • Packages
  • New to Hot Yoga
  • Classes & Schedules
  • Renew Package
  • Yaletown Studio
  • White Rock Studio
  • WE HAVE A DREAM!
  • Teachers
  • Wellness Practitioners
  • Employment Opportunities
      • Blogs
      • News & Events
      • Newsletter Archives
      • Links

      services

      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

      New Students

      Community Blogs

      • 's blog
      • Yogini Bear's blog

      Popular Tags

      yin EXCUSES EXCUSES Challenge Stop looking. 2 secrets to happy balance mind TRANSFORM Embrace Yoga and weight loss? Who are you? hot yoga flow Mirrors Bad Naked There for you. Challenge party Do your wrists hurt? smile Vancouver Canucks Hockey 30 day challenge body Sickness Etiquette What's working? walk What did you say? Summer Yoga Freedom 2010 Awareness Best You ever Change What a joy to see you all! Seeing things for the first time HAPPY HOLIDAYS How's the yoga? Give in! Yoga challenge heat True Self Michael Jackson Gratitude LIGHTEN UP! Check out that butt! Grip too tight? Give Thanks FLOW INTO 2010 GAS Content? Hot Fall change slow down Forgiveness savasana New start life Sciatic Pain Something New HELP HAITI spirit

      Schedule

      BEST YOU EVER WEEK 5

      BEST YOU EVER WEEK 5
      Submitted by Anonymous on Sat, 08/01/2009 - 18:22.
      Aug
      01

      Your mission for one week - every single day, every moment, every second - REALLY SAVOUR. Soak every experience in, enjoy the highs, the lows, and the summer! For one week - SAVOUR the lazy days of summer!

      So, starting Monday August 3rd until Monday August 10th, soak in your summer. Enjoy the lazy slow walks, go for more!

      Get outdoors, enjoy the sun beaming down on you, smell the summer all around you.

      BBQ, run through a sprinkler, hang on a patio with a cold bevy.

      Really ENJOY yourself. Every day, make a point of SAVOURING every bite of life!

      Do you think you can complete this mission?

      Well, that means no complaining, being grateful, smiling as much as possible -

      LETTING GO OF ALL GUILT -

      Enjoy every bite of food and drink, like it was your last week of summer ever!

      How fun does this mission sound?

      Yes.

      I will be there with you soaking up the sweet lovin summertime lazy day party!

      Peace
      Andrea

      • 's blog
      • Login to post comments
      Sitemap | Jobs | Links | Privacy | Terms
      © 2008 Westcoast Yoga Group Ltd. All Rights Reserved. Web Design by IMAGEX MEDIA