• Request new password
  • LOGIN/REGISTER
  • HOME
  • YOGA
  • CLASSES
  • LOCATIONS
  • COMMUNITY
  • ABOUT
  • CONTACT US

Search

  • Hot
  • Yin
  • Flow
  • Packages
  • New to Hot Yoga
  • Classes & Schedules
  • Renew Package
  • Yaletown Studio
  • White Rock Studio
  • WE HAVE A DREAM!
  • Teachers
  • Wellness Practitioners
  • Employment Opportunities
      • Blogs
      • News & Events
      • Newsletter Archives
      • Links

      services

      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

      New Students

      Community Blogs

      • 's blog
      • Yogini Bear's blog

      Popular Tags

      Summer balance Yoga mind There for you. Seeing things for the first time GAS slow down Embrace Awareness Who are you? Give in! Yoga and weight loss? TRANSFORM Mirrors Content? life Freedom 2010 Give Thanks flow Check out that butt! Fall change Change spirit Challenge party Grip too tight? 30 day challenge True Self Sciatic Pain Best You ever 2 secrets to happy What's working? HAPPY HOLIDAYS walk Bad Naked LIGHTEN UP! What a joy to see you all! Hot savasana Forgiveness HELP HAITI Michael Jackson EXCUSES EXCUSES Something New New start What did you say? yin smile FLOW INTO 2010 Do your wrists hurt? body Stop looking. hot yoga Yoga challenge Gratitude Sickness Etiquette Challenge heat How's the yoga? Vancouver Canucks Hockey

      Schedule

      Cool down

      Keep your COOL!
      Submitted by Anonymous on Thu, 07/30/2009 - 12:15.
      Jul
      30

      Bright side - we are all in this heat together! So, how do you keep your COOL? You could stick ice cubes or frozen grapes in every part of your body that will hold them until they melt, and then repeat.

      You could fill your bathtub/kiddie pool with crushed ice and get a bucket of food coloring and make the biggest snow cone in history.

      You could stop driving or take any form of transportation that blows out hot exaust - becuase man oh man it is not fun to drive in this heat! Cancel all driving!

      O.k. - these may not be realistic for you.

      So, you better just do more hot yoga.

      • 's blog
      • Login to post comments
      • Read more
      Sitemap | Jobs | Links | Privacy | Terms
      © 2008 Westcoast Yoga Group Ltd. All Rights Reserved. Web Design by IMAGEX MEDIA