Eddison's blog

Bring spirit into your practice!
Submitted by Eddison on Wed, 03/11/2009 - 04:21.

Mar
11

Bring spirit into your practice! Yoga is not all about technique, form and performance. It is also about determination, will power, and attitude.

All too often we go through our routine day with a lack of enthusiasm and this is reflected in our yoga practice. Yoga is a very powerful technique designed to build your mental strength, will and determination. Overcome the set limitations of what we define as a successful life and strive for new frontiers, beginning with a new passion for your yoga practice.

Cut your own carrots!
Submitted by Eddison on Mon, 09/15/2008 - 22:10.

Sep
15

Just in case you haven't already heard this...how difficult is it to cut our own carrot sticks, anyway?? They taste better too..I just drop them in a bowl of "lemon water" for a few seconds if I want them to keep for a day or two.

RESOLUTION TO EVOLUTION 2008!
Submitted by Eddison on Tue, 01/08/2008 - 20:59.

Jan
08

The Resolution of Evolution, Happy New Year! This year at Westcoast Hot Yoga we are embracing nature’s most fundamental law of change, growth and development. On the path of evolution to a full service yoga school we are adding Yin and Flow (Vinyasa) Yoga to our schedule.

W.H.Y. Yoga
Submitted by Eddison on Sun, 09/30/2007 - 10:05.

Sep
30

"Our lives begin to end the day we become silent about things that matter", Martin Luther King, JR.

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