So - is there something you wanted to GIVE UP? How about replace that with something you could GIVE IN? For example - sweet lovin every day? How about a kiss a day? Dark chocolate every day? Pat on the butt, compliment, smile every day??

So mine is - I absolutely - positively MUST - WITHOUT EXCEPTION Go to the ocean EVERY DAY.

Even if it's for 2 minutes - I have to go right up to the ocean tide and take a few deep breaths of that ocean air.

So what could you GIVE IN to every day?

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