WIsh upon a star... errr... upon Yoga rather...:)
I had a fantastic practice in my Flow class tonight with my fellow yogis. I had just turned 20(again), I was working a full day at the studio, I was feeling a bit sluggish by the time 6pm rolled around...I had said that I would take the class, I was on the verge of backing out until I saw beautiful faces popping up to do Katherine's class. I made up my mind, got into the room. I got a "Happy Birthday" song in our ab-strengthening plank pose. I felt the beautiful energy flow in the room, I had wished for some prana, I wished for restorative Viparita Karani(legs up the wall) and I got it. It was a full class, I was tapping my fellow yogis left and right, shout out to beautiful Eli to my right, and Kim to my left for letting me swap sweat with them. I am happy as a dog, this is the best birthday ever!! :)
Thank you Katherine for making my birthday yoga class so much fun! Thank you everyone who shared my birthday with me in yoga!
See you all soon!

Namaste

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