Do you treat today as if it were your last? What if it is your last day? Will you complain, be angry, scowl, judge someone, gossip about someone, hate on someone? Will you watch bad reality t.v. with a tub of vodka and deep fried chocolate by your side?

OR...

Would you tell someone you love them? Would you give your all in your yoga class? Would you open up your heart and mind to everyone you meet? Would you smile a bit more? Would you clear your mind of negativity?

How do you know how long you have?

Every moment is a gift. How long can you keep that up? What if comeone cuts you off in traffic? What if someone breaks up with you? What if someone you love is sick or passes away?

Could you still rewire your perception and outlook and trust in the universe, and still be grateful for every moment?

I don't mean be a silly flake who floats through life on a cotton candy cloud of delusion. (that's me)

All I mean is appreciating, thanking, enjoying what you can, and taking a moment to know if your thoughts are truly serving you and making you into the person you want to be.

Soften your face, soften your heart and keep bringing yourself back to a fresh, inspired, light and free outlook on every moment you have.

So, how long can you do that for?

Give it a try and see how long it takes before the clouds come back again.

Peace
Andrea

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