
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

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If you have sciatica or lower back pain...this is for you!
Submitted by Anonymous on Mon, 10/19/2009 - 18:37.
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If you experience lower back pain, or have felt that sharp throbbing of your sciatic nerve, this is for you. If you don't know what sciatica is, but you experience a pain running up your leg, or deep in your hip...you may have a flare-up.
Maybe you sit all day, and feel an achiness, dull or throbbing pain when you are walking in your lower back, legs, or hips.
It may be a sciatic flare-up.
Great news -
On Sunday November 1st, head to the Yaletown studio for a
FREE Yoga Class put on by Camille Noel.
Join Camille Noel, Director for a therapeutic class to get some relief!
Sunday November 1st
7:30 to 8:30 pm at the Yaletown Studio
Call 604-221-9642 to pre-register - Maximum 20 participants
FREE! -
PLEASE NOTE...
MAXIMUM 20 participants, so register ASAP so you can get your spot!
