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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      Is Hot Yoga right for ME?
      Submitted by Andrea K on Thu, 01/15/2009 - 18:21.
      Jan
      15

      There are a lot of new peeps entering Westcoast hot yoga this month, and WELCOME to you! The other night a new student asked me..."Is Hot yoga right for me?" Another student asked..."Is Hot yoga right for everybody?" Let's see...that is like asking - "Is American Idol the right show for me?" Or..."Is pink the right shade for everybody?"

      I don't know. It depends on you. What I DO know for sure is...you have to try, and give your best effort and open mind and heart to whatever you decide to do.

      • Andrea K's blog
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