There are a lot of new peeps entering Westcoast hot yoga this month, and WELCOME to you! The other night a new student asked me..."Is Hot yoga right for me?" Another student asked..."Is Hot yoga right for everybody?" Let's see...that is like asking - "Is American Idol the right show for me?" Or..."Is pink the right shade for everybody?"

I don't know. It depends on you. What I DO know for sure is...you have to try, and give your best effort and open mind and heart to whatever you decide to do.

• Andrea K's blog
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