Now is the time to reflect on your booty. Oops - I meant your journey. (but doesn't your backside look good?) The challenge so far has been going SPECTACULAR! Look at you. How does it feel?

Yoga every day. Guess what - after 21 days you have created a HABIT.

Now it's a part of you. It's in every cell.

It's been proven it takes 21 days to form a habit, so there will be a part of you that craves yoga.

That's cool.

So reflect - what changes have taken place?

Do you feel more peaceful?

Do you have less stress?

Healthy?

How's your booty?

Anything you notice - be grateful for and keep the journey going strong right until the finish line!

Peace
Andrea

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