Look at you, coming to yoga and improving your life! When you are in the yoga room, are you looking at yourself in the mirror? Not only at the outer body so so you can check out your alignment in the mirror, (and your hotness) - but also looking at the real true you that brought you to the yoga room in the first place?

There is something inside of you that brought your body out of your cozy comfort zone, through the sleet, hail, blizzards, sandstorms of life into the yoga zone.

• Andrea K's blog
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