Look at you, coming to yoga and improving your life! When you are in the yoga room, are you looking at yourself in the mirror? Not only at the outer body so so you can check out your alignment in the mirror, (and your hotness) - but also looking at the real true you that brought you to the yoga room in the first place?

There is something inside of you that brought your body out of your cozy comfort zone, through the sleet, hail, blizzards, sandstorms of life into the yoga zone.

So, what is it? Strength, will, determination, knowing, fire, passion? What is that spark that ignited the burning urge to come and sweat out toxins, become new and improved, and feel really great about yourself?

That spark is there. It is underneath all the layers of muscle, way down deep.

That spark brought you to the yoga room, and that spark is something you may have to dig up and look for while you are in class.

Because sometimes in your yoga pratice, you may feel annoyed, irritated, frustrated - and want to punch the yoga teacher.

That is when you have to look at yourself in the mirror with your x ray vision, find the spark of your true fabulous self, and light it up baby.

Remember why you are there, and realize that with practice, and commitment, that spark will light up the most amazing fire of life - in every area.

Oh you will burn bright - oh yes, you will.

Look at you!

Peace
Andrea

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