Taking a Yin yoga class is like waking up on a powder white sandy beach by the crystal blue water while a hot servant is standing over you with a plate of grapes and massage oil and a smile...oops, sorry - bit of a tangent there...

Anyway -
Have you ever been to a Yin yoga class?

Man almighty, I tell ya - after the agressive Hot Yang energy you put into your Hot yoga class, and all day long for that matter - Yin yoga is just what you need. And you will appreciate it even more because of how darn tight your body is. Men, women, ducks, are all tight.

• Andrea K's blog
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