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      mind-body connection

      Being aware...
      Submitted by Danny on Tue, 05/15/2007 - 23:40.
      May
      15

      We heard about the term "awareness" in every aspect of life. Do we actually practice "being aware"?
      Be aware of your mind. Be aware of your body. Be also aware of your spiritual state.

      What is your mind telling you at this moment? Do you always refer back to your thoughts? Where are these thoughts coming from? Are they from your past experiences or are these thoughts your fear of the future? Be aware of the roots of the thought.

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