
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

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Mindfulness
Submitted by Danny on Sun, 05/11/2008 - 01:28.
Submitted by Danny on Sun, 05/11/2008 - 01:28.
May
11
11
At a recent workshop with Yin Yoga Master Sarah Power, she has been emphasizing the importance of being mindful in yoga practice. I agree totally with that approach.
- Danny's blog
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