
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

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New Season - New Start - NEW 30 day challenge!
Submitted by Andrea K on Wed, 02/18/2009 - 18:12.
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The birds are tweeting, the Vancouver clothing layers are coming off, and your thighs are screaming for a new fresh start. Away with winter and into a healthy energy filled spring! March is the 30 day yoga challenge at WHY! You get a discount and you get a NEW START as you hop, skip and yoga balance into Spring!
Go to the front desk today and sign up for the 30 day yoga challenge! If you have an existing package, you can put a hold on it during the challenge.
I truly believe (some may say a delusional belief) that Spring starts March 1st. (I also see cotton candy clouds.) Anyway - it officially starts March 21st - so get a "spring" ahead of the actual date and start the 30 day challenge on March 1st.
30 days in a row of any one of our yoga classes - and then a celebration dinner in April. (When the cherry blossoms will be blossoming all over your sweet yoga self.)
I am in the middle of my 60 day yoga challenge, and it feels great to create the habit of yoga every day.
You can try just Hot, flow or yin over the 30 days - and at the end you will be ready to leap and bound into the Spring of 2009 with a smile on your face and a glow in your heart. (Also rock hard quads.)
Sign up today!
I will see you at the celebration dinner in April:)
Peace
Andrea
- Andrea K's blog
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