When you go to yoga class, are you tight? In your groin, in your face, or in your heart? Did you know that yoga is the key to unlock all the tightness in your body, and the closed door of your heart and mind? It's true. If you are rolling your eyes and saying in your head right now that this chick is a fruity granola flake...well that would mean you are closed, locked, and probably have a tight groin. (among other things)

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