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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      personal story

      The Power of Yoga
      Submitted by Betty on Thu, 05/17/2007 - 07:28.
      May
      17

      I found yoga during my university years. Overwhelmed with exams, papers, projects, relationships, and an active participation in a student association, yoga became my soul food. A minute into my first asana, child’s pose, Balasana, I instantly knew that I have came to the right place and ever since, whether it is a home practice, or practicing in a studio, I cannot go a day without practicing.

      • Betty's blog
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