If you experience lower back pain, or have felt that sharp throbbing of your sciatic nerve, this is for you. If you don't know what sciatica is, but you experience a pain running up your leg, or deep in your hip...you may have a flare-up.

Maybe you sit all day, and feel an achiness, dull or throbbing pain when you are walking in your lower back, legs, or hips.
It may be a sciatic flare-up.

Great news -

On Sunday November 1st, head to the Yaletown studio for a
FREE Yoga Class put on by Camille Noel.

Join Camille Noel, Director for a therapeutic class to get some relief!

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