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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      slow down

      Slow down - you move too fast
      Submitted by Andrea K on Tue, 01/05/2010 - 17:31.
      Jan
      05

      Slow down, you're movin' too fast
      You gotta make the MORNING last
      Just kickin' down the cobblestones
      Lookin' for Fun and
      Feelin' Groovy!!

      - Simon and Garfunkel

      Yes I know they were high when they wrote that -

      BUT if you don't get high like they did -

      How about slowing down just a touch?

      Walk slower
      Drive slower

      Leave earlier so you have more time to BREATHE.

      How are you gonna feel groovy if you're rushing and stressing?

      Relaxation techniques reduce the risk of cancer by 49 percent.

      Yoga, breathe, slow down -

      Your body and mind benefit greatly.

      • Andrea K's blog
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      Stop and Smell the roses
      Submitted by Danny on Sat, 08/23/2008 - 23:59.
      Aug
      23

      It has been a few times now. When I take my dog out for a walk, he would always make numerous stops and sniff around. Often I go ahead of him and I would say "Gio, come on!

      • Danny's blog
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