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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      Are you having fun?
      Submitted by Patricia on Wed, 05/23/2007 - 03:56.
      May
      23

      It has always been my belief that yoga is supposed to be FUN, yet as a teacher, when I look around during a yoga class, I notice that many students look very serious.

      My intention is to make my classes challenging yet fun. This is why quite often in my class, right after a challenging posture, you will hear me ask in my cheekiest voice "How are you doing, Are you having fun or How’s it going kidz?"

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