O.k - who ordered this weather? Well, there are some good points...you can enjoy coming to HOT yoga! Use the June rain to shape up for July. You know when it gets hot - it will be harder to do hot yoga. Also - you can practice ACCEPTANCE! (Some of you are rolling your eyes.) Accept this crap weather and SMILE in the rain!

What else can you do, right?

Eckhart Tolle says that if you don't accept the present as it is right now - you will suffer. And the only one creating that suffering is YOU! If you complain and bellyache about something you can't control - you are creating suffering.

Practice accepting everything exactly the way it is at this moment, without trying to change anything.

The weather -

Your yoga -

Your life.

Accept that there is a plan and you are moving forward and EMBRACING the NOW and this moment.

Use the rain and clouds to practice smiling at life - instead of frowning at life.

What other choice do we have?

We have to turn it around and shine brighter.

Everything else is blocking us from being free.

Free your SUNSHINE from your bright heart!

Beam towards the sun behind the clouds - it will come out eventually to greet your smile.

Peace
Andrea

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