Before you go to sleep March 7th - turn your clock forward 1 hour! This could only be a sign that Spring is in the air, right? And then, before you go to bed on Feb. 28th, sign up for the 30 day challenge for March 1st!

This is the perfect time of year to make a fresh start for yourself and your yoga practice. Do you really think you could do yoga every day for 30 days? Imagine what would happen at the end of the month.

Imagine...

1 - You would have a celebration dinner thrown in your honour at Westcoast Hot Yoga in April.

2 - Your leg will be able to reach over your head in Standing Bow Pose.

3 - You will be transformed into Gumby, or Rubberman, or something really freakin loose.

4 - Your new flexible body will be able to leap from building to building with ease...(wait a minute, that's Spiderman. Nevermind)

5 - You will be able to turn yourself into a pretzel for a party trick.
And you can eat as many pretzels as you want because of all the hot yoga you have done.

6 - And most importantly -

You will have followed through on a commitment and a promise for yourself.

Now what better reason could there be than that?

Sign up for the 30 day challenge today at the front desk!

Peace
Andrea

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