We've been waiting with baited breath. Here it comes. The...sun?? The...heat? The...tan lines?? Yes. Don't abandon your hot yoga sweat fest just yet...summer shape up begins! Tighter and shorter clothes, bathing suits - ready to show off your hot yoga bod.

Keep coming to yoga - it tones your body -

AND it tones you mind and spirit. You will find peace here. You will need to come in and find peace form the kids out of school, from all the family bbqs and all the drinks with friends.

Come in and unwind your mind! Soothe your soul and sweat out those suntan lotion toxins!

• Andrea K's blog
• Login or register to post comments
• Read more

Summer? Where art thou? It will be back. Oh yes, it will. Coming up - after Monday, watch out. So - that means the BEST YOU EVER SUMMER 2009 continues! Also, you have 2 more weeks till September. Yowsa.

Anyway - When Monday hits...get ready. Get ready to soak up every moment of August like it was someone you were obsessively in love with that was covered in your favorite sauce and covered with $100 bills and they granted you 3 wishes.

Yes...get ready to savour the next 2 weeks like that.

Talk to you soon about the mission for the next 2 weeks.

Enjoy your weekend:)

• Andrea K's blog
• Login or register to post comments
• Read more

Do you feel summer? Yeah baby. Summer is just around the corner, which means some WHY peeps will be dropping like the flies you swat away from the outdoor BBQ! Will you be one of the flies? Or will you keep on the yoga track during the sweet summer months?

I know there are reasons attendance will be less. The kids are out of school, so schedules change. Also, it's so hot out and there are so many outdoor activities to choose from. Or, you feel like being lazy and lounging in the sunbeam of your choice.

I totally get it.

• Andrea K's blog
• Login or register to post comments
• Read more