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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      Tis the season for Hot Yoga!

      Tis the season for HOT YOGA!
      Submitted by Andrea K on Fri, 11/07/2008 - 00:48.
      Nov
      07

      Yeah, it's here. Dark sky, buckets of rain, sloshing around the street, umbrellas breaking, socks getting wet. Well - Tis the season for hot yoga! This is the best possible time to come on in and enjoy being on your beach in the hot sun, soaking the rays of...yoga? Yes. Your hot yoga class is the best possible cure for your winter, rainy day blues.

      You walk in to the gorgeous heat wafting into your skin..."ahhhhhhhhhh!" That feels good.

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