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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      savasana Freedom 2010 body Yoga challenge Fall change What a joy to see you all! Sickness Etiquette There for you. flow What's working? Changes. Bad Naked TRANSFORM Mirrors True Self Forgiveness What did you say? Check out that butt! Break free from your shell. spirit Hot Yoga Awareness smile yin Do what you love. Change Stop looking. Chunky Butt Namaste Suffering 2 secrets to happy How's the yoga? FLOW INTO 2010 Michael Jackson LIGHTEN UP! HELP HAITI heat Do your wrists hurt? Something New Best You ever Just DO IT Challenge mind Give Thanks life Sciatic Pain New start Vancouver Canucks Hockey 30 day challenge Embrace Who are you? slow down hot yoga HAPPY HOLIDAYS walk Give in! Challenge party balance Summer

      TRANSFORM

      TRANSFORM
      Submitted by Andrea K on Wed, 08/11/2010 - 23:23.
      Aug
      11

      What can you transform? SO MUCH. Your thoughts. Your perception. Your outlook on life. Your reaction. Your emotions. TRANSFORM. Why? Better sex life. (Just checking to see if you're here.) You have the personal power to create all your relationships, situations, and life to a high degree of enjoyment and awesomeness!

      Yes - awesomeness, o.k.

      Your given right is to be in joy, bliss and happiness.

      So when you are feeling closed, resisting life and down, you can always transform your thoughts.

      When life sucks - you can change your perception.

      • Andrea K's blog
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      TRANSFORM 2010
      Submitted by Andrea K on Sat, 12/26/2009 - 17:12.
      Dec
      26

      Is there something you could transform about yourself/life that would make you the very best you can be? Do you think 2010 is the perfect opportunity to do this? Isn't it about time? Physical, Mental, Emotional, Spiritual? Anything that you could work on?

      Instead of giving something up, how about transforming instead?

      Instead of denying yourself something, how about replacing with a better choice?

      Why are we still repeating the same choices, the same habits, the same mistakes?

      Why are we still living in fear, treating others poorly, filling our bodies with unhealthy choices?

      • Andrea K's blog
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