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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      WAKE UP in yoga!

      Thinking too much in yoga class? Close the POP UPS!
      Submitted by Andrea K on Fri, 02/13/2009 - 18:01.
      Feb
      13

      So, you are in the HALF MOON pose, and you are not awake. Your thoughts have taken over your awareness. You keep seeing a big fat cheesburger floating around for some reason. You are thinking about that $500 Visa bill that just came in the mail. Or you can't get that freakin "All the single Ladies" Beyonce song out of your head. Or your new lovers' face has just appeared on the butt of the person in front of you.

      WAKE UP!

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