• Request new password
  • LOGIN/REGISTER
  • HOME
  • YOGA
  • CLASSES
  • LOCATIONS
  • COMMUNITY
  • ABOUT
  • CONTACT US

Search

  • Hot
  • Yin
  • Flow
  • Packages
  • New to Hot Yoga
  • Classes & Schedules
  • Renew Package
  • Yaletown Studio
  • White Rock Studio
  • WE HAVE A DREAM!
  • Teachers
  • Wellness Practitioners
  • Employment Opportunities
      • Blogs
      • News & Events
      • Newsletter Archives
      • Links

      services

      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

      New Students

      Community Blogs

      • 's blog
      • Yogini Bear's blog

      Popular Tags

      2 secrets to happy EXCUSES EXCUSES Yoga challenge flow Best You ever HELP HAITI Bad Naked Hot balance HAPPY HOLIDAYS Awareness Something New Stop looking. Yoga heat Grip too tight? Change life Fall change Yoga and weight loss? slow down Sciatic Pain mind Summer Mirrors Content? 30 day challenge savasana FLOW INTO 2010 Gratitude GAS Who are you? spirit body Sickness Etiquette How's the yoga? yin Challenge party Embrace There for you. What a joy to see you all! Seeing things for the first time TRANSFORM Vancouver Canucks Hockey Forgiveness What did you say? Freedom 2010 Michael Jackson Check out that butt! Give Thanks smile walk hot yoga Give in! True Self LIGHTEN UP! What's working? New start Do your wrists hurt? Challenge

      Schedule

      WAKE UP in yoga!

      Thinking too much in yoga class? Close the POP UPS!
      Submitted by Anonymous on Fri, 02/13/2009 - 18:01.
      Feb
      13

      So, you are in the HALF MOON pose, and you are not awake. Your thoughts have taken over your awareness. You keep seeing a big fat cheesburger floating around for some reason. You are thinking about that $500 Visa bill that just came in the mail. Or you can't get that freakin "All the single Ladies" Beyonce song out of your head. Or your new lovers' face has just appeared on the butt of the person in front of you.

      WAKE UP!

      • 's blog
      • Login to post comments
      • Read more
      Sitemap | Jobs | Links | Privacy | Terms
      © 2008 Westcoast Yoga Group Ltd. All Rights Reserved. Web Design by IMAGEX MEDIA