Whoa Nelly...here come the new troops for 09! The evening classes are jam packed with new hot bodies.
It's like a tight group of sweaty sardines losing blubber by the second!
The regular students can feel the new motivation in the air. (They may be smelling it as well.)

And now I lay down 2 challenges on the yoga floor...

Challenge #1 - For the Regular students and advanced yogis who have been with hot yoga even in August -

Your challenge is to let go of any anger, irritation or feelings of wanting to push over a new student while they are in Standing bow.

Challenge #2 - For the NEW hot yoga students.

Your mission if you choose to accept...
Keep it up.
Stay for February
And March...and forever.
And let go of any feelings of wanting to quit something you have started.

It just gets better every time you come.

So, are you up for the challenge?

If you are, I guess I will see you soon!

Peace
Andrea

P.S. -

It is HOT in there. As you know, it is HOT yoga, so let's hope you understand.
How else will you open up your tight body, brain and heart? Heat baby. Melt that stuff away.

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