One of Buddha’s main teachings is that Everything in life is Impermanent. What does Impermanence mean? It can mean different things to all of us but I think the best way to understand “Impermanence” is to say that everything in life will change.

• Patricia's blog
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I Love this time of the year, 6 more sleeps till Christmas and Friday is the first day of Winter. Buildings and trees are lit up, people are generally quite happy and most of us are consuming waaay too much chocolates/sugar;-) Not to mention I have a month off school, thus I have a lot of time on my hand to relax and chill.

• Patricia's blog
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"Our lives begin to end the day we become silent about things that matter", Martin Luther King, JR.

• Eddison's blog
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The weather is getting colder, we are entering Fall this Saturday (September 22nd) and this is the season when we get busy with work, school and looking after everyone but ourselves. We often get caught up in the demands of daily life and forget to look after ourselves. When was the last time you treat yourself to a yoga class, a walk in the rain, a day at the spa or simply reading a book? The next time you feel the demands of life, sit down, breathe, sneak away for a class or just eat some chocolates ;-)

• Patricia's blog
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We learn something everyday. At least, that's what we are supposed to achieve, "learn something everyday". One day you learn to trust your instinct. One day you learn to treat yourself nicely. One day, you learn to treat other nicely. One day you learn to be truthful to yourself. One day you learn a new approach to an asana. Another you learn the meaning of the posture.

• Danny's blog
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