Put on your cape, put a letter on your chest and get ready to fly baby. Yoga will give you SUPER POWERS. Especially Hot yoga, Flow and Yin yoga at Westcoast Hot Yoga. Get ready to save the world.

Hot yoga -

WILL GIVE YOU:

EXHILARATION.
POWER.
GRACE.
LIGHTNESS.
FREEDOM.
And you will fly in class.
Yes. In the yoga pose where your arms and legs take off, and you look up and fly. (Locust) You will need this SUPER power to fly around the world and save it.

Flow yoga -

WILL GIVE YOU:

STRENGTH.
COURAGE.
FREEDOM.
POWER.
GRACE.

You will flip, stand on your head, bend backward, stand on your hands, and then arrive on the top of a mountain. All of these skills are needed to save the world.

Yin yoga -

WILL GIVE YOU:

PATIENCE.
GENTLENESS.
CALM.
PEACE.
LOOSE JOINTS TO FIGHT THE BAD GUYS WITH.

Your hips will become so loose that after you save the day and the world, you can do your happy dance.

So - are you ready to become SUPER YOU?

Get your butt in the yoga room and try all the yogas right away!

We need you to swoop in and save the world.

Once you change yourself and become all you need to be...

Then you can change the world one person at a time. Your SUPER POWERS will shine on to others and become the mirror that they will need to become SUPER THEM!

Peace
Andrea

p.s. -

The BEST YOU EVER CREW SUMMER 2009 is still in effect. - This Monday I will be giving up coffee and anger for ONE week.

Is there something you could give up that is not adding to the BEST YOU? Just give it up for one week - Monday July 6th - July 13th!

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