So, you're in yoga, doing the 1st pranayama breathing for the 5 millionth time. You are not a yoga virgin anymore. You've been around the yoga block. Your yoga cherry has been popped a long time ago.

You have a thought. (First mistake) "This sucks." (Second mistake) Then this vibe stays with you for the first half of your class. (3 mistakes - you're OUT!)

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