Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads
A regular yoga practice ....
eliminates toxins
lubricates joints
strengthens bones
expands lung capacity
News & Events
Submitted by admin on Fri, 01/22/2010 - 17:15.
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Are you a TWEETER?
You can now follow Westcoast Hot Yoga on Twitter!
You will get updates on what's happening at your studio and yoga related tweets!
Our user name is
westcoasthotyog (NO A)
Follow us and keep connected!
Submitted by admin on Sat, 12/26/2009 - 17:02.
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To spark your yoga practice, we will be offering a 40 day yoga challenge COMING SOON
Check back for more details to come.
SPRING IS COMING - NEW START - NEW CHALLENGE!
Submitted by admin on Mon, 11/23/2009 - 13:43.
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If you use the online schedule - PLEASE NOTE - The design is now changed, so when you get to the schedule page, you have to make sure you look at the top right and see if you have the following...
ALL CLASS TYPES.
Because sometimes your computer will choose just the HOT classes. So if you see classes missing - PLEASE click on ALL CLASS TYPES - and then they should show up.
Thanks from WHY!
Submitted by admin on Mon, 11/23/2009 - 13:39.
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Yoga is affordable, especially if you practice often!
Join our Westcoast Honours Club, and your payments are only $2.97 a day!
That's something to consider.
Visit us in Yaletown or White Rock for more information and ask about joining the club!
Submitted by Camille on Sat, 10/31/2009 - 00:14.
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Submitted by Camille on Thu, 10/01/2009 - 00:36.
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This is Verena, a teacher at WHY in Yaletown since June 2009. Verena has such a strong and beautiful yoga practice, it's only natural she became a teacher! We are lucky enough to have Verena back after she spent almost 2 months getting her teacher training. You have seen her work reception, and now you can catch her teaching Hot, Flow and Yin class! You may even get a glimpse of her amazing Bakasana - Crow pose, where she breaks up int
Submitted by Camille on Wed, 09/02/2009 - 23:08.
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To show our appreciation for our students here at Westcoast Hot Yoga, we've decided to take a little time each month to profile a member of our growing yoga family. Sharing one's journey into wellness serves as an inspiration to others and keeps our community alive.
Submitted by Camille on Wed, 09/02/2009 - 22:26.
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Tianne Banerd
Tianne teaches Core Flow Tuesday and Thursday morings @ 7:30-8:30am, Yaletown Studio
Click here to learn more about Tianne's Workshop: Sunday September 27,, 2009
Workshop: Core Strength