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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

      New Students

      A regular yoga practice ....

      eliminates toxins
      lubricates joints
      strengthens bones
      expands lung capacity

      Schedule

      Monthly Workshops

      Monthly Workshops
      Submitted by Keith on Thu, 01/13/2011 - 06:24.
      Jan
      13

      Watch for postings of our upcoming workshops. Both our Yaletown and White Rock studios are endeavouring to bring one different workshop per month per studio. We expect these workshops to fill up fast, so keep you eye out for them. Namaste.

      Flow Playshop - October 15th and 16th, 2011

      Flow Playshop - Sign up and register today!

      Mind, Body & Spirit India Tour - April 3, 2012

      A dream tour to India, an ultimate 14 day journey that pampers the body, excites the senses, rejuvenates the spirit and calms the soul...

      Visit Delhi, the Capital of the largest Democracy in the World
      Rishikesh, the holy birthplace of Yoga and meditation
      Agra, home of the most famous monument to Love-The Taj Mahal
      Jaipur, the exotic Pink City of the Royal Kings
      Udaipur, the majestic city of lakes and palaces

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