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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

      New Students

      A regular yoga practice ....

      eliminates toxins
      lubricates joints
      strengthens bones
      expands lung capacity

      UNICEF Fundraiser

      UNICEF Fundraiser
      Submitted by Nicole on Tue, 06/05/2007 - 06:12.
      Jun
      05

      On May 17th Westcoast Hot Yoga participated in an Indian inspired Unicef fundraiser at the Opus Hotel. Our teachers added to the ambiance by performing various yoga postures.

      WHY teachers Betty Kong, Patricia Low and Adam Feller were featured in the Vancouver Courier newspaper for their efforts.

      Getting all bendy, Westcoast Hot Yoga's Adam Fellner and UNICEF's Marina Percy demonstrated the "upward dog" to Sector 17 partygoers.
      Sector 17 guests were greeted with a yoga demonstration by Betty Kong (front) and Patricia Low from Yaletown's Westcoast Hot Yoga.

       

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