Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads
A regular yoga practice ....
eliminates toxins
lubricates joints
strengthens bones
expands lung capacity
Workshops October 24-26
Workshops October 24-26
Submitted by Camille on Thu, 10/09/2008 - 05:02.
Submitted by Camille on Thu, 10/09/2008 - 05:02.
Oct
09
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It is our goal at Westcoast Hot Yoga to help our students expand their knowledge and self awareness of what is truly possible in their own personal practice. On October 24-26, Katerina Wen, a well renowed yogi from Seattle will lead us in a yoga education that is sure to change everything you thought you knew about your practice. Click here to learn more about Katerina's Workshops