Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads
Yoga Emotional Damage Control
By Dr Jonn Mumford (Swami Anandakapila Saraswati) Instant first aid for negative feelings!
Tips to Prevent Yoga Injuries
“Hot Yoga”: Physiological Concerns while Exercising in the Heatby Leslie S. Funk
Introduction
Yoga: Minimize stress, maximize flexibility and even more
Yoga Does Not Mean Exercise By Yogacharya Vishwas Mandlik
