Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads
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Coral-Lei Schweigert, BHK, RK
Submitted by Yogini Bear on Mon, 01/17/2011 - 19:45.
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Well I must say this New Year is off to a good start; I hope everyone had happy holidays and a chance to just stop and smell the turkey...This year i decided to commit my first few weeks towards a cleanse.
Submitted by Keith on Thu, 01/13/2011 - 06:24.
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Watch for postings of our upcoming workshops. Both our Yaletown and White Rock studios are endeavouring to bring one different workshop per month per studio. We expect these workshops to fill up fast, so keep you eye out for them. Namaste.
Flow Playshop - October 15th and 16th, 2011 
Flow Playshop - Sign up and register today!
Submitted by Yogini Bear on Wed, 12/08/2010 - 20:00.
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Some like it hot...
Submitted by Anonymous on Tue, 09/14/2010 - 01:56.
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There's something new and extra spicy at Westcoast Yoga Yaletown! Monday and Tuesday at 2:00 p.m. it's the 1 hour hot class with Will Blunderfield. You want to start your week off right?