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      Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

       

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      Feel like doing FREE yoga on CHRISTMAS DAY?
      Submitted by Anonymous on Mon, 12/22/2008 - 21:44.
      Dec
      22

      FREE Yoga on Christmas Day? Could it be true? Is it a holiday miracle?? Yes. A hot, sweaty, stretchy holiday miracle. BUT - REMEMBER - Only ONE hot sweaty, stretchy holiday miracle. One class at NOON in Yaletown and in White Rock.

      So, after the presents and the morning egg nog, if you would like to be an elf that wants to escape the insanity and take a couple hours to sweat out the turkey or stuffing, or prepare yourself for yet another dinner with your cousin Bobby Joe who you have only met once and you need to clear your mind for the small talk of family dinner...

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