You enter with high hopes, focused, ready and determined to win. You sweat hard, groan and grunt, and go to your edge. You are surrounded by your team and are lifted by their energy. You have to keep up the energy and focus for that 3rd period, play to win right to the end. Wait a minute...is this hockey...or hot yoga?

Could they be the same thing? Ummm...you better believe it. And I am the coach of a sweet ass team part of an amazing organization in an inspiring arena - so I know what I'm talkin' about!

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