
Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your habits; they become character. Watch your character; for it becomes your destiny. -- Upanishads

Community Blogs
Popular Tags
LIGHTEN UP!
Challenge
Vancouver Canucks Hockey
There for you.
Awareness
Freedom 2010
walk
Bad Naked
flow
Give in!
Give Thanks
30 day challenge
True Self
TRANSFORM
balance
Fall change
FLOW INTO 2010
Something New
Yoga challenge
body
New start
mind
How's the yoga?
Who are you?
What a joy to see you all!
slow down
Gratitude
Sciatic Pain
Embrace
What did you say?
Check out that butt!
Hot
GAS
savasana
Yoga and weight loss?
Stop looking.
Challenge party
Seeing things for the first time
EXCUSES EXCUSES
life
Mirrors
Michael Jackson
Grip too tight?
Sickness Etiquette
Forgiveness
Yoga
Summer
yin
spirit
heat
Do your wrists hurt?
Content?
HELP HAITI
Best You ever
hot yoga
HAPPY HOLIDAYS
smile
Change
2 secrets to happy
What's working?
Proud.
I am so proud of you!
Submitted by Anonymous on Wed, 05/20/2009 - 01:11.
Submitted by Anonymous on Wed, 05/20/2009 - 01:11.
May
20
20
I have been teaching at WHY for a year now. I usually teach at the White Rock location. After a year, I still see many of the same yoga peeps from a year ago coming in and doing their thing! I am so impressed with the dedication of these people. You kick serious yoga butt my friends.
Some of these people come 3 or more times a week and they are consistent. Besides the odd vacation every now and then, they are committed to their routine, and their practice.
I love you.
