Well, am I ever happy that I have yoga. If not, when life kicked my butt on the last Sunday of September, without yoga...I may have been crumpled up under my covers right now with some ice cream and bad t.v. playing in the background, (or sappy love songs)... and drool running down my face mixing with the dried tears.

Life is SO FUNNY, don't you think? It could be going just swimmingly, peachy keen, and then all of a sudden you have one of those days where it's one thing after the other smacking you upside the head, slapping you down into the dirt.

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Ex-banker now Student/Yogini/Yoga Teacher So…That’s my life in 7 words (now is ex-banker one word or 2?) I am sitting here with my partner wondering what I should write today and we decided that I should tell you about some my favorite postures. (one per week) Now, the deal is I just got off the phone with my mother who lives in Singapore and although I love my mother(& dad) to bits, after every phone call with her, I need to take my favorite posture, Savasana.

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